---
title: ETR | Download Our Emotional Health Activity Worksheets
description: Download our FREE activity worksheets pulled straight from HealthSmart—ETR’s skills-based, K-12 curriculum that’s flexible to meet your needs.
---

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# Download Free Emotional Health Activity Sheets!

According to the [**National Survey of Children’s Health**](https://mchb.hrsa.gov/sites/default/files/mchb/data-research/nsch-data-brief-adolescent-mental-behavioral-health-2023.pdf?utm_campaign=Agency%20Newsletter&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-9PwG_9KGYfCcnhfG2WBLWX0egGB7cvsDuaphDgLxWsEDm8L-IOqPlYMNrcYFfv03cD9ULJ), the prevalence of diagnosed mental or behavioral health conditions among adolescents increased 35 percent between 2016 and 2023.

For your next lesson on emotional health, download our **FREE** activity worksheets pulled straight from [HealthSmart](https://www.healthsmartk12.org/)—ETR’s skills-based, K-12 curriculum that’s customizable to align with local and state health education standards.

These worksheets include exercises for youth to reflect on how they express healthy emotional traits, a quiz to assess where they can improve, and a list of sample emotional health goals they can work on.

![Drop shadowed images of the HealthSmart emotional health activity pages with a yellow curved arrow pointing to the pages.](https://pages.etr.org/hubfs/Landing%20Pages/ETR-HubSpot-Download-EmotionalHealth-Inline25-0829.png "Drop shadowed images of the HealthSmart emotional health activity pages with a yellow curved arrow pointing to the pages.")

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